Holistic Trauma Therapy Centre

Healing Psychological Trauma with Compassion and Understanding
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Cognitive Behavioural Therapy (CBT)

What is CBT?

Cognitive Behavioural Therapy is a Psychological therapy that has been demonstrated to be effective in the treatment of a range of conditions, particularly depression, anxiety, and substance related issues.
The therapy involves development of an appreciation of the ways our thinking, and the things we do in our lives, contribute greatly to our experience of the world, and adapting thoughts and actions to promote positive changes.
All of the Psychologists in the clinic are highly skilled in the use of CBT.
If you have any questions about how CBT might be able to help you or someone you know, please ask us using the “Contact Us” button below and we would be happy to assist.

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For information on current prices and associated Medicare rebates, please contact us using the ‘contact us’ button below.