Counselling

Our comprehensive counseling services encompass a range of therapeutic approaches designed to address various mental health concerns. Thesee include Cognitive Behavioural Therapy (CBT) for modifying unhelpful thought patterns and behaviors, Mindfulness for present-moment awareness, and we also specialize in Trauma Processing Therapies, especially Eye Movement Desensitisation and Reprocessing (EMDR) therapy, in addition to specialsit therapies to treat dissociation. Each method is tailored to support individuals in overcoming challenges and fostering mental, resilience self-compassion, and post-traumatic growth.

For information on current prices and associated Medicare rebates, please contact us using the ‘contact us’ button below.